there’s good stuff in here
100% Vegan
High in fibre
dairy-free
No artificial sweeteners
Soy free
Low in Sugar
Gluten-Free
No Artificial Flavours
NON- GMO
Sucralose free
Nut-free
cruelty-free
100% Vegan
High in fibre
dairy-free
No artificial sweeteners
Soy free
Low in Sugar
Gluten-Free
No Artificial Flavours
NON- GMO
Sucralose free
Nut-free
cruelty-free
ASAP Mixed
protein M*LKSHAKES
Our delicious and creamy protein m*lks can be used post-workout, in the morning, as on-the-go snack or whenever you want a nutritious and guilt-free plant powered boost!
They are dairy, soy, nut and gluten free and packed with 20g of plant protein, essential vitamins and minerals and gut-boosting prebiotic fibre.
Even more reason to get yours ASAP!
Nutrition
Energy (Kj)
Energy (Kcal)
Fat
Of which saturates
Carbohydrates
Of which sugars
Fibre
Protein
Salt
219
52
1.6
0.6
2.5
2.4
1.67
6.1
0.12
723
173
5.4
2.0
8.3
8.0
5.5
20
0.4
Ingredients
Water, Pea Protein Isolate, Chicory Root Fibre, Coconut cream, Sugar, Fat-reduced cocoa powder (0.75%) (Chocolate flavour only), Sunflower oil, Natural Flavourings, Salt, Stabiliser: Carrageenan, Sweetener: Steviol Glycosides
Added Vitamins
and Minerals
Vitamins A, D, E, K, C, B1, B2, B3, B5, B6, B7, B12, Folic acid, Calcium Carbonate, Acidity Regulator: Sodium Citrate
OUR BOTTLE
IS 100%
Recyclable
Caring for the planet is caring for the future🌍
30% less sugar
than dairy
protein milks
Because your health is important to us🧘
SUSTAINABILITY
Our m*lks produce less CO2 and no Methane compared
to our dairy counterparts. They also :
- Use less water
- Use less land
- Create way less emissions
We are committed to working towards a better future.
- Our bottles are made from 30% recycled material and are 100% recyclable. We also plant a tree with every order.
- Good for you and good for the planet too.
We believe that small changes make a big difference. Be the change you want to see is the ASAP motto. Small changes such as switching to a plant-based protein milk can have a great impact on the world. Make the change that's better for you and better for the planet, and make it ASAP!
supercharge your day
Full Ingredient Information
Ingredients List:
Water, Pea Protein Isolate, Chicory dietary fibre, Coconut cream, Sugar, Sunflower oil, Fat Reduced Cocoa Powder (0.75%)(Rich Chocolate flavour only), Vitamin blend, Calcium Carbonate, Natural flavourings, Salt, Stabiliser: Carrageenan, Acidity Regulator: Trisodium Citrate, Sweetener: Steviol Glycosides
Vitamins & Minerals: |
Per 100 ml |
% NRV* Per 100 ml |
Per Bottle (330ml) |
% NRV* Per 330 ml |
Calcium |
122mg |
15% |
403mg |
50% |
Vitamin A |
39ug |
5% |
129 |
16% |
Vitamin D |
1.52μg |
30% |
5.02μg |
100% |
Vitamin E |
0.58mg |
5% |
1.9mg |
16% |
Vitamin K |
3.6ug |
5% |
11.88ug |
16% |
Vitamin C |
3.9mg |
5% |
12.87mg |
16% |
Thiamine (Vitamin B1) |
0.05mg |
5% |
0.17mg |
16% |
Riboflavin (Vitamin B2) |
0.07mg |
5% |
0.23mg |
16% |
Niacin (Vitamin B3) |
0.7mg |
5% |
2.54mg |
16% |
Pantothenic (Vitamin B5) |
0.29mg |
5% |
0.96mg |
16% |
Vitamin B6 |
25mg |
31% |
83mg |
15% |
Biotin (Vitamin B7) |
2.45ug |
5% |
8.09ug |
16% |
Vitamin B9 |
0.2μg |
10% |
0.4μg |
15% |
Vitamin B12 |
0.758ug |
30% |
2.50ug |
100% |
* NRV: Nutrient Reference Value |
Our Super Plant Powered Ingredients:
| Pea Protein | Pea protein contains all 9 of the essential amino acids and naturally occuring BCAAs. |
| Chicory Root Fibre | Easy to digest plant based fibre from Chicory Root to help support a healthy and happy gut. |
| Cacao Powder | Fair trade certified cocoa powder, which is high in theobromine. This can help lower inflammation and help protect against cancer, heart disease and diabetes! |
| Sunflower Oil | Sunflower oil has many health benefits because it is low in saturated fat and high in polyunsaturated and monounsaturated fatty acids. PUFAs include omega-3s and omega-6s which can reduce cholesterol and triglycerides in the blood. MUFAs may reduce the risk of heart disease. |
| Natural Sweetness and low in sugar | Delicately sweetened with cane sugar, and a dash of stevia leaf to balance the sweetness and keeping the total sugar level low. So low in fact we have 50% less sugar than Dairy protein milks AND we don't use any nasty artificial sweetners such as sucralose. |
| Calcium | We've packed our m*lks full of calcium so you can build and maintain strong bones. Your heart, muscles and nerves also need calcium to function properly, so count on us for your calcium fix. Who needs dairy? |
| Vitamin A | Vitamin A, also called retinol, is vital for your vision, bone growth, reproduction and preventing fertility issues, tooth development and preventing infections. |
| Vitamin D2 | Vitamin D is involved inhelping your body absorb calcium, helps boost your immune system and protects bones, muscles, and your heart. Our bodies produce it when we go out in the sun, but as Irish people this is few and far between, so vitamin D is so important for us to include in our diets. |
| Vitamin E | Vitamin E plays a role in maintaining healthy skin and eyes as well as supporting your immune system. Vitamin E deficiency may cause nerve and muscle damage, loss of body movement control and muscle weakness. |
| Vitamin K | Vitamin K is important for helping blood to clot which prevents excessive bleeding. Low levels of vitamin K can raise the risk of uncontrolled bleeding but deficiencies are rare. |
| Vitamin C | Vitamin C is necessary for the growth, development and repair of all body tissues. It's involved in the formation of collagen, absorption of iron, the proper functioning of the immune system, wound healing, and the maintenance of cartilage, bones, and teeth. |
| Vitamin B1 | Thiamin (vitamin B1) is essential for energy metabolism, especially breaking down carbohydrates to produce energy. |
| Vitamin B2 | It helps the body break down carbohydrates, proteins and fats to produce energy, and it allows oxygen to be used by the body. |
| Vitamin B3 | Like the previous two vitamins, Niacin (vitamin B3) is important for helping the body to release energy from food. It also creates cholesterol and fats as well as creating and repairing DNA. |
| Vitamin B5 | Pantothenic acid (vitamin B5), like all the B vitamins is involved in releasing energy from food. It is essential for fatty acid synthesis. |
| Vitamin B6 | Vitamin B6 helps maintain a normal amount of this amino acid in your blood. Eating foods rich in vitamin B6 will help your body guard against infection by boosting your immune system. B6 may also improve your mood and reduce symptoms of depression. |
| Vitamin B7 | Biotin (Vitamin B7) is needed in small amounts only to help make fatty acids. |
| Folic Acid | Did you know, folic acid is extremely important in helping the body produce and maintain new cells. Folic acid also helps in preventing birth defects in newborn babies and also helps to promote hair growth. |
| Vitamin B12 | Vitamin B12 is a nutrient that helps keep your body's blood and nerve cells healthy. For people who don't eat meat or little animal products there is a real risk of being deficient in B12. Proper B12 supplementation can help prevent extreme tiredness, lack of energy, muscle weakness and depression. |