Products
ASAP stands for “All Simple All Plants”. This is a motto that we believe in here at ASAP HQ. We think that we can take care of the planet by keeping our diets simple and full of plants.
Yes, our m*lks are 100% vegan!
Our m*lks are gluten-free, nut & soy-free not to mention dairy-free. We say no to allergies!
We have packed each drink with 20g of plant protein power!
All of our m*lks have less than 175 calories, so you can enjoy them guilt-free!
We have fortified each m*lk with loads of essential vitamins and minerals to keep your health in tip-top shape. Inside you will find calcium, vitamins A, B1 (Thiamin), B2 (Riboflavin), B3 (Niacin), B6, B7 (Biotin), B9 (folic acid), B12, C, D, E and K.
There is 100% of your vitamin B12 RDA because vegans obtain this naturally in a vegan diet.
We have also fortified our drinks with 100% RDA of vitamin D as this is deficient for many Irish people.
Pea protein is our source of plant protein. Pea protein contains all the essential amino acids.
Our peas are European grown and harvested from yellow split peas. We have tested peas from all over the world and we can guarantee that these are the tastiest ones out there.
ASAP m*lks is at its best within 24 hours of opening. Why not get your protein and vitamins in ASAP?
ASAP m*lk can be stored ambiently, but we think it tastes even better coming from the fridge. Once opened, keep them in the fridge.
We chose natural flavours and sweeteners to ensure our m*lks are as honest as we are. We don’t hide behind any hidden nastiness.
Of course they do. Our m*lks typically contain 30-50% less sugar than other Dairy protein milk drinks. This is based on the top Irish brands available right now.
They don’t taste good, they taste great 😊
We're happy to report we use powdered Pea Protein Isolate in our ASAP m*lk.
With regards to the suitability for those with IBS, studies have suggested that although Peas are a high FODMAP food, Pea Protein Powder is actually considered a low FODMAP source and should therefore suit your needs.
However, as always, we recommend consulting with your doctor or a medical professional if you have any outstanding concerns about using ASAP m*lk in your diet.
Our chicory root fibre is a natural source of fibre. It is a prebiotic, meaning that it feeds the beneficial bacteria in your gut. This helps in keeping your gut healthy.
On top of this, eating fibre is associated with a lower risk of heart disease, stroke, type diabetes and bowel cancer.
It will also help you feel fuller to keep those munchies away.
In recent years, consumers have been made increasingly aware of the devastating consequences palm oil products can have on wildlife and the environment. That’s why we are happy to report that we are 100% palm oil-free.
ASAP 330ml bottles are 100% recyclable. They are also made out of 31% recycled materials.
This was where our journey started at ASAP – figuring out how we help the movement for a more sustainable world. We learned that moving to a plant-based diet is one of the best ways that each person can make a difference. Therefore, we have committed to creating products that are irresistible so that it makes it easier for people to choose a plant-based diet.
We also see our product as the gateway product to ensure moving to a plant-based diet doesn’t impact negatively on one’s health. We do this by filling our products with protein and essential vitamins.
Shopping & Delivery
We’ve got you – shop online right here and get your ASAP m*lk now!
We deliver throughout the Republic of Ireland, Northern Ireland, The UK and many countries in Europe.
All orders placed before 3pm (Monday-Friday) will be placed and dispatched that day. Order placed after 3pm will be processed the next working day.
We have decided to offer free delivery on all orders over €20. We hate those charges as much as you do.
We currently ship interntionally, you will be able to see the delivery cost (depending on the country) at checkout.
We endeavour to deliver all Irish mainland orders within 1 -2 working days, however in rare occasions this may take longer. If you experience any problems with a delivery, please email us at info@asapvegan.ie
We don’t deliver on the weekend or on Bank Holidays at the moment.
However, if you order by 3pm on Friday, your order will reach you on the next working day.
We accept Visa, MasterCard, Amex, Maestro, ApplePay, GooglePay and Shop pay. To use Apple Pay, you can check out by using Safari on the iPhone, iPad, and Mac.
- Google Chrome
- Apple Safari
- Mozilla Firefox
We don’t have an order and collect service just yet but our online service should cater for anything you need. Otherwise, contact us at info@asapvegan.ie.
We are also working on getting these to stores near you in the very near future.
We don’t take orders via e-mail or social media. If you need help in completing an order please do get in touch at info@asapvegan.ie.
Of course you can. Once your order has been shipped you will receive a shipping confirmation email with tracking details. You can also track your order within the ShopPay app.
A re-delivery will be attempted the following day.
For sustainability reasons, we don’t offer returns. Contact us at info@asapvegan.ie if you have any issues.
Just go to the “Contact us” section at the bottom of this page for contact details.
Yes you can. Just email us at info@asapvegan.ie
Full Ingredient Information
Ingredients List:
Water, Pea Protein Isolate, Chicory dietary fibre, Coconut cream, Sugar, Sunflower oil, Fat Reduced Cocoa Powder (0.75%)(Rich Chocolate flavour only), Vitamin blend, Calcium Carbonate, Natural flavourings, Salt, Stabiliser: Carrageenan, Acidity Regulator: Trisodium Citrate, Sweetener: Steviol Glycosides
Vitamins & Minerals: |
Per 100 ml |
% NRV* Per 100 ml |
Per Bottle (330ml) |
% NRV* Per 330 ml |
Calcium |
122mg |
15% |
403mg |
50% |
Vitamin A |
39ug |
5% |
129 |
16% |
Vitamin D |
1.52μg |
30% |
5.02μg |
100% |
Vitamin E |
0.58mg |
5% |
1.9mg |
16% |
Vitamin K |
3.6ug |
5% |
11.88ug |
16% |
Vitamin C |
3.9mg |
5% |
12.87mg |
16% |
Thiamine (Vitamin B1) |
0.05mg |
5% |
0.17mg |
16% |
Riboflavin (Vitamin B2) |
0.07mg |
5% |
0.23mg |
16% |
Niacin (Vitamin B3) |
0.7mg |
5% |
2.54mg |
16% |
Pantothenic (Vitamin B5) |
0.29mg |
5% |
0.96mg |
16% |
Vitamin B6 |
25mg |
31% |
83mg |
15% |
Biotin (Vitamin B7) |
2.45ug |
5% |
8.09ug |
16% |
Vitamin B9 |
0.2μg |
10% |
0.4μg |
15% |
Vitamin B12 |
0.758ug |
30% |
2.50ug |
100% |
* NRV: Nutrient Reference Value |
Our Super Plant Powered Ingredients:
Pea Protein | Pea protein contains all 9 of the essential amino acids and naturally occuring BCAAs. |
Chicory Root Fibre | Easy to digest plant based fibre from Chicory Root to help support a healthy and happy gut. |
Cacao Powder | Fair trade certified cocoa powder, which is high in theobromine. This can help lower inflammation and help protect against cancer, heart disease and diabetes! |
Sunflower Oil | Sunflower oil has many health benefits because it is low in saturated fat and high in polyunsaturated and monounsaturated fatty acids. PUFAs include omega-3s and omega-6s which can reduce cholesterol and triglycerides in the blood. MUFAs may reduce the risk of heart disease. |
Natural Sweetness and low in sugar | Delicately sweetened with cane sugar, and a dash of stevia leaf to balance the sweetness and keeping the total sugar level low. So low in fact we have 50% less sugar than Dairy protein milks AND we don't use any nasty artificial sweetners such as sucralose. |
Calcium | We've packed our m*lks full of calcium so you can build and maintain strong bones. Your heart, muscles and nerves also need calcium to function properly, so count on us for your calcium fix. Who needs dairy? |
Vitamin A | Vitamin A, also called retinol, is vital for your vision, bone growth, reproduction and preventing fertility issues, tooth development and preventing infections. |
Vitamin D2 | Vitamin D is involved inhelping your body absorb calcium, helps boost your immune system and protects bones, muscles, and your heart. Our bodies produce it when we go out in the sun, but as Irish people this is few and far between, so vitamin D is so important for us to include in our diets. |
Vitamin E | Vitamin E plays a role in maintaining healthy skin and eyes as well as supporting your immune system. Vitamin E deficiency may cause nerve and muscle damage, loss of body movement control and muscle weakness. |
Vitamin K | Vitamin K is important for helping blood to clot which prevents excessive bleeding. Low levels of vitamin K can raise the risk of uncontrolled bleeding but deficiencies are rare. |
Vitamin C | Vitamin C is necessary for the growth, development and repair of all body tissues. It's involved in the formation of collagen, absorption of iron, the proper functioning of the immune system, wound healing, and the maintenance of cartilage, bones, and teeth. |
Vitamin B1 | Thiamin (vitamin B1) is essential for energy metabolism, especially breaking down carbohydrates to produce energy. |
Vitamin B2 | It helps the body break down carbohydrates, proteins and fats to produce energy, and it allows oxygen to be used by the body. |
Vitamin B3 | Like the previous two vitamins, Niacin (vitamin B3) is important for helping the body to release energy from food. It also creates cholesterol and fats as well as creating and repairing DNA. |
Vitamin B5 | Pantothenic acid (vitamin B5), like all the B vitamins is involved in releasing energy from food. It is essential for fatty acid synthesis. |
Vitamin B6 | Vitamin B6 helps maintain a normal amount of this amino acid in your blood. Eating foods rich in vitamin B6 will help your body guard against infection by boosting your immune system. B6 may also improve your mood and reduce symptoms of depression. |
Vitamin B7 | Biotin (Vitamin B7) is needed in small amounts only to help make fatty acids. |
Folic Acid | Did you know, folic acid is extremely important in helping the body produce and maintain new cells. Folic acid also helps in preventing birth defects in newborn babies and also helps to promote hair growth. |
Vitamin B12 | Vitamin B12 is a nutrient that helps keep your body's blood and nerve cells healthy. For people who don't eat meat or little animal products there is a real risk of being deficient in B12. Proper B12 supplementation can help prevent extreme tiredness, lack of energy, muscle weakness and depression. |