ASAP's Plant POWERED Blog
Rich Chocolate M*lk ShakeSmooth Vanilla M*lk Shake
Full Ingredient Information
Water, Pea Protein Isolate, Chicory dietary fibre, Coconut cream, Sugar, Sunflower oil, Fat Reduced Cocoa Powder (0.75%)(Rich Chocolate flavour only), Vitamin blend, Calcium Carbonate, Natural flavourings, Salt, Stabiliser: Carrageenan, Acidity Regulator: Trisodium Citrate, Sweetener: Steviol Glycosides
Vitamins & Minerals:
Per 100 ml
% NRV* Per 100 ml
Per Bottle (330ml)
% NRV* Per 330 ml
Thiamine (Vitamin B1)
Riboflavin (Vitamin B2)
Niacin (Vitamin B3)
Pantothenic (Vitamin B5)
Biotin (Vitamin B7)
* NRV: Nutrient Reference Value
Our Super Plant Powered Ingredients:
Pea protein contains all 9 of the essential amino acids and naturally occuring BCAAs.
Chicory Root Fibre
Easy to digest plant based fibre from Chicory Root to help support a healthy and happy gut.
Fair trade certified cocoa powder, which is high in theobromine. This can help lower inflammation and help protect against cancer, heart disease and diabetes!
Sunflower oil has many health benefits because it is low in saturated fat and high in polyunsaturated and monounsaturated fatty acids. PUFAs include omega-3s and omega-6s which can reduce cholesterol and triglycerides in the blood. MUFAs may reduce the risk of heart disease.
Natural Sweetness and low in sugar
Delicately sweetened with cane sugar, and a dash of stevia leaf to balance the sweetness and keeping the total sugar level low. So low in fact we have 50% less sugar than Dairy protein milks AND we don't use any nasty artificial sweetners such as sucralose.
We've packed our m*lks full of calcium so you can build and maintain strong bones. Your heart, muscles and nerves also need calcium to function properly, so count on us for your calcium fix. Who needs dairy?
Vitamin A, also called retinol, is vital for your vision, bone growth, reproduction and preventing fertility issues, tooth development and preventing infections.
Vitamin D is involved inhelping your body absorb calcium, helps boost your immune system and protects bones, muscles, and your heart. Our bodies produce it when we go out in the sun, but as Irish people this is few and far between, so vitamin D is so important for us to include in our diets.
Vitamin E plays a role in maintaining healthy skin and eyes as well as supporting your immune system. Vitamin E deficiency may cause nerve and muscle damage, loss of body movement control and muscle weakness.
Vitamin K is important for helping blood to clot which prevents excessive bleeding. Low levels of vitamin K can raise the risk of uncontrolled bleeding but deficiencies are rare.
Vitamin C is necessary for the growth, development and repair of all body tissues. It's involved in the formation of collagen, absorption of iron, the proper functioning of the immune system, wound healing, and the maintenance of cartilage, bones, and teeth.
Thiamin (vitamin B1) is essential for energy metabolism, especially breaking down carbohydrates to produce energy.
It helps the body break down carbohydrates, proteins and fats to produce energy, and it allows oxygen to be used by the body.
Like the previous two vitamins, Niacin (vitamin B3) is important for helping the body to release energy from food. It also creates cholesterol and fats as well as creating and repairing DNA.
Pantothenic acid (vitamin B5), like all the B vitamins is involved in releasing energy from food. It is essential for fatty acid synthesis.
Vitamin B6 helps maintain a normal amount of this amino acid in your blood. Eating foods rich in vitamin B6 will help your body guard against infection by boosting your immune system. B6 may also improve your mood and reduce symptoms of depression.
Biotin (Vitamin B7) is needed in small amounts only to help make fatty acids.
It should be easily obtained in a balanced and varied diet. The bacteria that live in our bowel can also make biotin so there is rarely a need to supplement this.
Did you know, folic acid is extremely important in helping the body produce and maintain new cells. Folic acid also helps in preventing birth defects in newborn babies and also helps to promote hair growth.
Vitamin B12 is a nutrient that helps keep your body's blood and nerve cells healthy. For people who don't eat meat or little animal products there is a real risk of being deficient in B12. Proper B12 supplementation can help prevent extreme tiredness, lack of energy, muscle weakness and depression.
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